

Plate-Loaded Machines
Plate-Loaded Seated Ab Crunch PPF-HM70
A plate-loaded seated ab crunch that lets members load the abdominals progressively, with overhead handles, a chest pad and foot rollers.
Made to order — lead time confirmed with your order
- Tracked Freight Delivery
- Expert Installation Services
- Lifetime Frame Warranty
SKU: PPF-HM70
Compare the Plate-Loaded Machines range
| Model | Plate-Loaded Seated Ab Crunch PPF-HM70This model | Iso-Lateral Bench Press PPF-HM91 | Plate-Loaded Seated Row PPF-K375 | Plate-Loaded Seated Chest Press PPF-HM116 | Plate-Loaded Seated Row PPF-HM117 |
|---|---|---|---|---|---|
| Price | On request | On request | On request | On request | On request |
| Model | PPF-HM70 | PPF-HM91 | PPF-K375 | PPF-HM116 | PPF-HM117 |
| Series | Series HM | Series HM | Series K3 | Series HM | Series HM |
| Machine type | Plate-loaded | Plate-loaded | Plate-loaded | Plate-loaded | Plate-loaded |
| Target muscles | Core | Chest, Shoulders, Triceps | Back, Biceps | Chest, Shoulders, Triceps | Back, Biceps |
| Net weight | 123 kg (271 lb) | 95 kg (209 lb) | 160 kg (353 lb) | 120 kg (265 lb) | 105 kg (231 lb) |
| Shipping weight | 154 kg (340 lb) | 125 kg (276 lb) | 190 kg (419 lb) | 150 kg (331 lb) | 135 kg (298 lb) |
| Assembled size (L × W × H) | 2,055 × 1,142 × 1,607 mm (80.9 × 45 × 63.3 in) | 1,893 × 1,519 × 1,070 mm (74.5 × 59.8 × 42.1 in) | 1,420 × 1,190 × 1,250 mm (55.9 × 46.9 × 49.2 in) | 1,800 × 1,080 × 1,350 mm (70.9 × 42.5 × 53.1 in) | 1,850 × 1,285 × 1,100 mm (72.8 × 50.6 × 43.3 in) |
| Shipping carton (L × W × H) | 1,500 × 1,200 × 600 mm (59.1 × 47.2 × 23.6 in) | 1,750 × 1,150 × 320 mm (68.9 × 45.3 × 12.6 in) | 1,600 × 1,200 × 600 mm (63 × 47.2 × 23.6 in) | — | 1,700 × 1,100 × 600 mm (66.9 × 43.3 × 23.6 in) |
| Finish | Black frame, red accents, black upholstery | Black frame, red accents, black upholstery | Black frame, yellow accents, dark grey upholstery | Black frame, red accents, black upholstery | Black frame, red accents, black upholstery |
| Price | On request (quote) | On request (quote) | On request (quote) | On request (quote) | On request (quote) |
| Weight | 271 lb (123 kg) |
|---|---|
| Width | 45 in (114 cm) |
| Height | 63.3 in (161 cm) |
| Depth | 80.9 in (206 cm) |
| Model | PPF-HM70 |
| Series | Series HM |
| Machine type | Plate-loaded |
| Target muscles | Core |
| Net weight | 123 kg (271 lb) |
| Shipping weight | 154 kg (340 lb) |
| Assembled size (L × W × H) | 2,055 × 1,142 × 1,607 mm (80.9 × 45 × 63.3 in) |
| Shipping carton (L × W × H) | 1,500 × 1,200 × 600 mm (59.1 × 47.2 × 23.6 in) |
| Finish | Black frame, red accents, black upholstery |
| Price | On request (quote) |
The seated ab crunch trains the abdominals against a measurable, progressive load, something bodyweight crunches cannot offer. Users sit against the back pad, hook their feet under the rollers, grip the overhead handles with the chest against the pad and curl the torso forward. The red lever arm carries the weight plates, so resistance can grow as core strength improves.
Design & features
- Overhead handles with chest pad
- Seat and back pad
- Foot and ankle rollers
- Red lever arm with weight horns
Ideal for
Commercial gyms, university weight rooms, performance training studios and spacious home gyms that want a heavy-duty plate-loaded station on the strength floor.
Planning a new facility or an upgrade? Request a quote for the PPF-HM70 and our team will help you fit it into your floor plan.
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